Can things get better with age? It’s hard to believe, but it’s true. We may include the obvious answers on the list, such as fine wine, Roquefort cheese, and of course George Clooney – but do you include yourself in … Continue reading

by Padma A dear friend of mine has the Sanskrit word Mrityunjai tattooed across his left chest. The word means “victorious over death.” This friend is a true yogi, someone who has faced death, and knows for himself that death … Continue reading

Spring is here and the time is ripe for renewal and re-invigoration. Taking up a new fitness routine, discovering new and healthy ways to cook and eat and enriching our minds by exploring untravelled cerebral and spiritual pathways. Refreshing and … Continue reading