Spirit of Yoga/
Spirit of Yoga
A teaching course, arranged by the famous Indian Kaivalyadhama G.S. Yoga Institute, which seeks the harmony between man and nature. Filmed...More
Women on Top/
Women on Top
Women on Top follows the career highs and considerable successes influential and inspirational, in the hope of discovering just what...More
Starting Over/
Starting Over
This daytime reality series follows an ever-changing group of diverse and captivating women as they attempt to make extraordinary changes in...More
Get Me to the Wedding/
Get Me to the Wedding
Get Me to the Wedding features planners as they help couples through the highs and lows of planning the most important day of their lives. ...More

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Articles

Healing Yoga Weight Loss 600
Feb 19, 2015

We are living though a fascinating age of engineered food and high-jacked tastebuds, food porn and body shaming, yo-yo celebrity fad diets and extreme workout trends. The whole system is set up for failure and shame. So, I think we … Continue reading

Healing Yoga for Parkinsons 600

As the yoga master BKS Iyengar tells us, “Yoga cures what need not be endured, and helps us endure what cannot be cured.” Yoga is an ideal complement to your self-care plan for your physical, mental and emotional wellbeing if … Continue reading

Healing Yoga 600
Feb 18, 2015

For every minute you are angry you lose sixty seconds of happiness. ~Ralph Waldo Emerson Anger is a very interesting emotion to investigate. Any kind of yoga practice can help us explore different themes that come up during our asana … Continue reading