by Padma A dear friend of mine has the Sanskrit word Mrityunjai tattooed across his left chest. The word means “victorious over death.” This friend is a true yogi, someone who has faced death, and knows for himself that death … Continue reading
Spring is here and the time is ripe for renewal and re-invigoration. Taking up a new fitness routine, discovering new and healthy ways to cook and eat and enriching our minds by exploring untravelled cerebral and spiritual pathways. Refreshing and … Continue reading
As the last month of the Federal Liberal Party Leadership race heats up, our colleagues at CARP are preparing to ask candidates to tell us where they stand and what their plans are regarding issues that are of particular interest … Continue reading
Here we are. We’re more than two months into a new year and how’s that “new you’ coming along? Have you settled into a good health and fitness schedule that is as much an important part of your life as … Continue reading
UPDATE – FEB. 28, 2013: VisionTV’s Protect Your Vision intervention campaign has now wrapped up. We would like to take this opportunity to extend our sincere and heartfelt thanks to ONE/VisionTV viewers and advocates for lending your support to our … Continue reading
It’s the centre of our physical universe, feeding and keeping our organs alive like planets depending upon light from the sun. It’s rarely wavering beat soldiering on, constantly keeping time and keeping the rhythm of all of our other bodily … Continue reading
It’s the start of a new year full of best intentions, bright possibilities and the promise of new beginnings. Most of us enter each new year with a long list of ways and means in which we plan to be … Continue reading
by Padma Winter months can be dark, cold, and long, and there are practices that can support us through these months, keeping us in good balance energetically and mentally. When we are in balance we’re happy and we feel contented. … Continue reading
While the late, great Andy Williams may have crooned that “it’s the most wonderful time of the year”, and it certainly is for most of us, we all know that the holiday season tends to usher in a period of … Continue reading
It’s silent, stealthy, very potentially lethal and an estimated one in three people who have it aren’t even aware that they do. What is it? Diabetes. The chronic condition that develops when the body can’t make any or enough insulin, … Continue reading
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