Specific to Body type news items


Healing Yoga for Multiple Sclerosis

A diagnosis of any chronic condition is devastating and very stressful. With a diagnosis of MS, we learn that the immune system is in a state of disharmony with the body and this shows up in a variety of challenging symptoms. … Continue reading

Cutting Carbs - Lift Your Paleo Diet Out of the Stone Age

Lift Your Paleo Diet Out of the Stone Age With This Simple Tweak

An adjustment or two to your Paleo diet plan will keep you from losing too much water and maintaining good fibre intake. Continue reading

Healing Yoga with Deborah Devine

Healing Yoga: Protecting Arms and Wrists

Healing Yoga’s Deborah Devine has some great tips on how to ease suffering from overworked and strained arms and wrists. Continue reading

Kabalah Yoga 600

Join Kabalah Yoga’s Audi Gozlan at the 2015 Toronto Yoga Conference and Show

The 2015 Toronto Yoga Conference and Show is perhaps the most comprehensive and inspiring place to learn more about the many ways in which yoga and meditation can enhance any lifestyle. This year, Kabalah Yoga’s Audi Gozlan will be on … Continue reading

Chia Pudding 600

Ch-ch-ch-chia! The Tiny Seed’s Health Benefits Are No Gimmick

Their name may still call to mind a certain commercial jingle, but chia seeds (yes, those chia seeds) are currently experiencing a reputation turnaround that has nothing to do with as-seen-on-TV sprouted ‘pets’. They may be tiny, but the little … Continue reading

Healing Yoga Weight Loss 600

How Healing Yoga Can Aid Weight Loss

We are living though a fascinating age of engineered food and high-jacked tastebuds, food porn and body shaming, yo-yo celebrity fad diets and extreme workout trends. The whole system is set up for failure and shame. So, I think we … Continue reading

Healing Yoga for Parkinsons 600

How Healing Yoga Offers Help for Parkinson’s

As the yoga master BKS Iyengar tells us, “Yoga cures what need not be endured, and helps us endure what cannot be cured.” Yoga is an ideal complement to your self-care plan for your physical, mental and emotional wellbeing if … Continue reading

Healing Yoga 600

Healing Yoga for Anger

For every minute you are angry you lose sixty seconds of happiness. ~Ralph Waldo Emerson Anger is a very interesting emotion to investigate. Any kind of yoga practice can help us explore different themes that come up during our asana … Continue reading

Healing Yoga Insomnia 600

Healing Yoga for Grief

Recently I experienced a devastating loss and in thinking about the reactions I’ve had, a quote from CS Lewis really hit home: “No one ever told me that grief felt so like fear. I am not afraid, but the sensation is … Continue reading

Best Recipes Kary Osmund 600

Keep Warm This Winter with ‘Best Recipes Ever’!

January has us running to comfort foods to make us forget the cold and Best Recipes Ever’s Kary Osmund has some healthy options for you to make and savour. Continue reading