Tag Archives: Padma

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Yoga and Life

by Padma A dear friend of mine has the Sanskrit word Mrityunjai tattooed across his left chest. The word means “victorious over death.” This friend is a true yogi, someone who has faced death, and knows for himself that death … Continue reading

Padma Yoga

Winter Meditation

by Padma Winter months can be dark, cold, and long, and there are practices that can support us through these months, keeping us in good balance energetically and mentally. When we are in balance we’re happy and we feel contented. … Continue reading