Tag Archives: What a Relief!

June is Ageless Beauty Month - What's The Alternative - Women's Fitness Class

Defy Gravity and Age Gracefully With ONE: June is Ageless Beauty Month

Can things get better with age? It’s hard to believe, but it’s true. We may include the obvious answers on the list, such as fine wine, Roquefort cheese, and of course George Clooney – but do you include yourself in … Continue reading

November is Diabetes Awareness Month on the Brand New ONE Photo: (c) iStockPhoto/blackred

November is Diabetes Awareness Month on the Brand New ONE

It’s silent, stealthy, very potentially lethal and an estimated one in three people who have it aren’t even aware that they do. What is it? Diabetes. The chronic condition that develops when the body can’t make any or enough insulin, … Continue reading

What's The Alternative?

October is Women’s Health and Breast Cancer Awareness Month on the Brand New ONE

Whether they’re our mothers, grandmothers, sisters, daughters, relatives, partners or friends, the women in our lives journey down a path of unique physical phenomena, challenges and concerns. From puberty to motherhood, to menopause and old age, every stage of a … Continue reading